Kids Check-Up Schedule Prompt

Fill in your family once (stays on this phone)

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Punch Card
Health

Get every kid's check-ups on one list

Doctor, dentist and eye visits for everyone, with every due date in one place.

The prompt
Help me get on top of my kids' routine health appointments.

About us: kids aged [kids' ages], in [your town] (use that country's usual schedule). Last visits I know of: [last check-up, dentist and eye visit dates, if you know them].

Please give me:
1. A table of the routine visits each kid should have at their age (well-child check-up, dentist, vision, hearing), how often, and when each is next due.
2. A booking plan that groups visits so I make as few trips as possible, with the best times of year to book.
3. A short checklist of what to bring to each type of visit.
4. Five good questions to ask at the next check-up for kids these ages.

Remind me where I should confirm the schedule with our pediatrician rather than rely on general guidance.

If you need anything else from me, ask up to three quick questions first. Then give me the finished result.
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How to use it

  1. Fill in the details in brackets: [kids' ages], [your town], [last check-up, dentist and eye visit dates, if you know them]. Use the "Fill in your family once" box and the common ones fill themselves; you can also edit them after pasting.
  2. Tap Copy prompt.
  3. Open ChatGPT, Claude, Gemini or Meta AI, start a new chat and paste it in.
  4. Answer the few quick questions it asks, then use the finished result. Anything that involves paying, signing or messaging someone stays with you.

What you will get

  • A table of the routine visits each kid should have at their age (well-child check-up, dentist, vision, hearing), how often, and when each is next due
  • A booking plan that groups visits so I make as few trips as possible, with the best times of year to book
  • A short checklist of what to bring to each type of visit
  • Five good questions to ask at the next check-up for kids these ages

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