Allergy Plan for School and Sitters Prompt

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Health

Write an allergy plan for school and sitters

One clear document for everyone who looks after your child.

The prompt
Help me write an allergy information sheet for my child's caregivers.

About my child: age [age]. Allergy: [allergy]. Reactions they have had: [describe]. Medications prescribed: [names].

Please give me a one-page template with:
1. The allergy and what to avoid, including hidden sources.
2. Common symptoms to watch for, from mild to severe, marked to check against our doctor's plan.
3. A spot for the step-by-step plan from our doctor (I will fill this in from their written plan).
4. Emergency contacts.
5. A short version for snack time and parties.

Keep it clear for a teenage babysitter to follow. Do not write medical instructions yourself; leave that section for our doctor's plan.

If you need anything else from me, ask up to three quick questions first. Then give me the finished result.
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How to use it

  1. Fill in the details in brackets: [age], [allergy], [describe], [names]. Use the "Fill in your family once" box and the common ones fill themselves; you can also edit them after pasting.
  2. Tap Copy prompt.
  3. Open ChatGPT, Claude, Gemini or Meta AI, start a new chat and paste it in.
  4. Answer the few quick questions it asks, then use the finished result. Anything that involves paying, signing or messaging someone stays with you.

What you will get

  • The allergy and what to avoid, including hidden sources
  • Common symptoms to watch for, from mild to severe, marked to check against our doctor's plan
  • A spot for the step-by-step plan from our doctor (I will fill this in from their written plan)
  • Emergency contacts
  • A short version for snack time and parties

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