Busy Weeknight Dinners Around Practice Prompt

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Food

Plan dinners around practice nights

Dinners that fit the nights you get home late, or eat in the car.

The prompt
Plan this week's dinners around our activity schedule.

About us: kids aged [kids' ages]. Foods to avoid: [foods to avoid]. Our week: [which nights have practice or lessons, and when we get home].

Please give me:
1. A dinner for each night, matched to how much time we have: full cook, 15-minute, slow cooker started in the morning, or packable to eat on the way.
2. For the late nights, what to prep the night before or that morning, in under 10 minutes.
3. Packable dinner and snack ideas that travel well in the car.
4. One grocery list for the week, grouped by store section.

If you need anything else from me, ask up to three quick questions first. Then give me the finished result.
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How to use it

  1. Fill in the details in brackets: [kids' ages], [foods to avoid], [which nights have practice or lessons, and when we get home]. Use the "Fill in your family once" box and the common ones fill themselves; you can also edit them after pasting.
  2. Tap Copy prompt.
  3. Open ChatGPT, Claude, Gemini or Meta AI, start a new chat and paste it in.
  4. Answer the few quick questions it asks, then use the finished result. Anything that involves paying, signing or messaging someone stays with you.

What you will get

  • A dinner for each night, matched to how much time we have: full cook, 15-minute, slow cooker started in the morning, or packable to eat on the way
  • For the late nights, what to prep the night before or that morning, in under 10 minutes
  • Packable dinner and snack ideas that travel well in the car
  • One grocery list for the week, grouped by store section

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